So, you’re sober and damn proud of it. Or maybe you’re trying your very best to get back on the straight and narrow. Perhaps you have a buddy that needs to be. Whatever the case, you may be finding yourself with a less-than-desirable social life because, guess what, alcohol is everywhere. Everywhere. At work events, at bars, at college parties, and brunch.
It may seem like an extreme declaration, but for a recovering alcoholic, parties can be straight-up nightmares. This article will discuss how to have fun at a party without drinking. Though it seems easy enough to imagine, for many alcoholics, this is an incredible feat to overcome.
Clubbing Without Drinking
Here’s the deal — people drink and like to keep the same company. After all, who wants to drink alone?
This doesn’t mean you must hang out in a corner alone. It just means you need something else to sip on — something virgin. And honestly, who doesn’t like a good mocktail? Ultimately, you get to enjoy a great-tasting beverage without the painful hangover. Try sipping ginger ale and lime if you’re not into an elaborate mocktail.
How To Enjoy Yourself Without Alcohol
It might seem like a good idea to play drinking games with water or some other non-alcoholic beverage, but this is risky. If you’re serious about staying sober, it might not be the best idea to put yourself in the way of temptation. Try standing back as a spectator or starting a conversation with another person at the party.
The Buddy System
This is perhaps the best piece of advice we can give. Remember those friends who love to drink with other drinkers? Okay, well, now it’s time for you to find a buddy who will NOT drink. Together, you can hold one another accountable. The buddy system is also a great way to enjoy a party or gathering with someone with the same intentions. Less peer pressure and more relaxed fun.
Keep It to Yourself
Sometimes, it’s better to keep your intentions to yourself. If your friends don’t know there’s something worth pressuring, it will cut down on peer pressure.
Of course, this all depends on the circumstance. If you are going into an unfamiliar situation with lots of strangers, keep your sobriety to yourself. If you are among friends, especially those you trust, you may find it prudent to let them know where you stand. They may be excited about supporting your goal.
Party Without Alcohol
It may be best if you host the party yourself. You’ll get to make the rules and control more of the situation. You could even plan a party that doesn’t involve any alcohol! You could easily host a fun-themed party that deviates from any drunken debauchery.
Surviving A Party Without Alcohol: Knowing When to Walk Away
Know when and how to leave. Sometimes, it’s good to plan an escape route when things go south. You might even participate in the ‘ol Irish goodbye — dipping out without letting anyone know. Just make sure you aren’t someone else’s sober ride home. And if you are, let them know.
How To Party Without Drinking
You can party without alcohol. It feels like a trite remark, but it’s true what they say — you can have just as much fun sober. You need to embrace your decision and wear that badge with honor. There’s nothing shameful in your sobriety. Be proud of yourself. You can do this!
Are you looking for the best advice on how to stop alcohol abuse? Reach out to United Recovery Project or learn more about sober living. United Recovery Project is a luxury drug rehab that provides both inpatient and outpatient substance abuse programs. Our alumni program is proof of our approach’s effectiveness. Get in touch with us today!