Art Therapy for Addiction in New Jersey
Department of Human Services, over 82,000 people received treatment for addiction. The most popular drug in New Jersey is alcohol, followed by heroin, other opiates, and cocaine. Substance abuse is most prevalent in Essex, Camden, and Atlantic counties. Fortunately, various types of therapies have proven to be effective in substance abuse disorder treatment. Many recovering addicts are choosing creative treatment options, such as art therapy. While they still participate in traditional forms of treatment (i.e., CBT and group therapy), they have the opportunity to express their creativity and heal with art.
Evidence from Harvard shows that music can aid pain relief, promote relaxation, and ease anxiety, among other benefits. These benefits aren’t a huge surprise, given that art activates the brain’s reward center. Participating in art therapy is also enjoyable and relaxing, and not to mention, you’ll also gain lifelong skills! You face various decisions when creating a piece of art. For example, you might ask yourself, “what color should I paint the sky?” “Should I use oil or watercolor paint?” These questions all help to create a positive and encouraging experience. Creating art also provides real-life value, as you’ll have to make numerous decisions while taking on a life of sobriety.