Music is liberating, expressive, and joyful. No matter the style you like, it can serve as a healing method. Music therapy is not a new way of moving past trauma or addiction. Yet, many people don’t know just how effective it can be. At United Recovery Project, we offer a music therapy program designed to provide you with every level of support you need to heal from an addiction fully. We’re confident you’ll find a way to overcome addiction here.
Engage in Music Therapy Right at Home
Music therapy is not about sitting around with a group of people trying to learn to play an instrument. Though that can be an option, it’s more commonly about finding ways to use music to express yourself. You may be able to start some of this now, right at home.
Make a list of songs that really speak to you. Do they offer you things like:
- An escape from the struggles you’re facing now
- A way of belting out your emotions when you cannot say how you feel
- Opportunities for connecting with people who seem to get the life you are living
- A way to stimulate tears, to help you process your pain a bit more effectively
- Experiences you cannot have in daily life right now that you long for
You can use music of any type to communicate and express emotions. All you have to do is find a way to embrace it. That may mean watching a few videos online or opening the door to new music from artists you enjoy.
A Formal Music Therapy Program Offers More Opportunities
At United Recovery Project, we offer addiction therapy programs for all of the advantages they can offer to those battling addiction, including:
- Reducing the symptoms of depression and anxiety
- Helping to reduce stress
- Improving communication of emotions, thoughts, and opinions
- Encouraging better sleep
- Enabling self-awareness and self-expression
- Minimizing risks associated with boredom
Within our music therapy program, you’ll learn how to use music in a way to achieve goals like these. This can be one of the most effective treatments for many people because of how impactful music is.
Even if you’ve never had a strong love for music, it can still offer therapeutic opportunities for you. Working with a music therapist enables you to learn, grow, and enhance your quality of life through addiction. You may find this is more beneficial than you thought. Or, if you really do not like music, you don’t have to engage in it in the same way. Sometimes, just reading lyrics or watching videos can offer the break you need.
Explore Our Music Therapy Program in Florida
At United Recovery Project, we offer a comprehensive music therapy program to support the healing and recovery of our clients. If you’re in substance abuse treatment with us, you’ll know our goal is to give you everything you need to thrive. That often means providing access to a range of therapies like music. It’s not the only option, but it can be enjoyable for many people.
Alongside music therapy, clients can take advantage of:
- Cognitive-behavioral therapy
- Life skills training
- Holistic therapy programs
- Psychotherapy treatment programs
Find the Therapy You Need at United Recovery Project
Ready to dive into a music therapy program to find your way out of addiction? Even if you’re unsure how it may help you, our team at United Recovery Project can help you. Embrace full therapy, a plan that includes various strategies to reach your goal of living a drug-free lifestyle. To get started, seek out our team online or call 954.429.5026 to set up an appointment.