Basic Rules of Rehabilitation

Rehabilitation programs vary according to the person enrolled and the severity of the drug abuse problem and history. While your specific program might have only a few of the restrictions and rules below, you can prepare to face any and all of the following rules during your rehabilitation period: Strict scheduling Adding structure to an…

7 Signs of a Drinking Problem

Signs of a drinking problem are not limited to the signs of alcoholism; problem drinking presents itself in many other and less intensely labeled ways. A problem drinker refers to someone whose life is negatively affected by alcohol, even though they might not be physically addicted, yet. That said, signs of a drinking problem tend…


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How to Stop Alcohol Cravings

One of the most challenging parts of quitting alcohol is overcoming the body’s physical demands for the stuff, also known as alcohol cravings. While beating the cravings is difficult, there are tips you can use to reduce the intensity of the cravings and get on your way toward a healthier life. Here are a few…