How to Help a Loved One Suffering from Drug and Alcohol Abuse in Ohio
If you’ve ever been to Ohio, you probably remember the green hills and friendly people. What you most likely didn’t notice were the thousands of people dealing with drug and alcohol addiction across the state. With overdose deaths on the rise and alcohol abuse rampant in teens, people are being affected everywhere across the nation and in the state of Ohio. Friends and family members of the afflicted are often at a crossroads about what to do and how to help their loved ones. It is human nature to want to keep the peace by not suggesting rehabilitation in Ohio. It’s also natural to be angry and frustrated and want to distance yourself from your loved one because of the lifestyle they live. Unfortunately, neither of these reactions will truly help your loved ones, or you, to heal. The best way to help someone you know who is suffering from drug and alcohol abuse in Ohio is to heal yourself first, educate yourself on what they are going through, never lose hope, and enlist the help of professionals such as the staff at United Recovery Project.
Heal Yourself First
Even though you may not realize it, your loved one’s addiction is affecting you greatly. It hurts to feel betrayed and feel like someone you love isn’t living up to their full potential. But, before you try to help them, you must take the time to heal and support yourself first. Controlling how you react to your loved one’s behaviors is critical to maintaining a healthy relationship with them and building trust. Try the following tips to help address your own wounds:
- Visit with your doctor and discuss your personal mental health challenges such as anxiety, depression, and insomnia
- Relax with yoga, meditation, breathing exercises, etc.
- Maintain friendships, date nights (no talking about addiction), and hobbies
- Maintain a healthy diet and exercise routine
- Limit your own substance use
Whatever your loved one is struggling with, learn about it. Find out what drugs or alcohol they are addicted to and learn about the side effects, the addictive qualities, and what happens in the brain when someone is addicted. Addiction is not something to be ashamed of, and it doesn’t mean someone is weak. Learn the triggers of addiction, and what deeper reason may have led your loved one to their current situation. Consider joining a support group of other people who are also struggling with a loved one’s addiction to drugs or alcohol. Some examples of support groups in Ohio are The Addict’s Parents United, Ohio Al-Anon Family Groups, and Families of Addicts. The comfort of realizing you’re not alone will strengthen you and help give you hope.
Never Give up Hope
- Remember, most people do recover.
- Long term recovery usually takes time and often includes bouts of relapse.
- Relapse doesn’t mean treatment has failed, or your loved one has failed.
- Your loved one is still in there, underneath even the strongest addictions.
- Recovery may be just around the corner.
- Even those who have struggled for decades can recover.
Looking Outside Drug and Alcohol Treatment Centers in Ohio
Looking outside of your options for drug rehab in Ohio may help your loved one in the recovery process. Just being around familiar people and places can be triggers for people struggling with drug and alcohol abuse. Suggest taking a month to try a change of scenery in a rehabilitation center like United Recovery Project in Florida. Let them know that you will be there for them and support them 100% of the way. Help them understand that you aren’t trying to get rid of them but rather that you are trying to help them and strengthen your relationship with them.
United Recovery Project
Here, you’ll enjoy a home away from home that provides drug and alcohol detox, substance abuse treatment, inpatient and outpatient programs, a sober living community, and a successful alumni program. Our beautiful rehabilitation center is located in Hollywood, FL, and contains both male and female housing with a detox facility to give you a residential experience. You’ll be surrounded by strong support groups and participate in fun activities such as going out to events and movies. Nearby attractions include Aventura Mall and Oleta River State Park. We provide a sober living home as well for those who don’t have a sober environment to return to and need to learn how to readjust when they do go back. No matter what your need is or where you’re from, we are here for you and want to be your final escape from a life of drug and alcohol abuse and the heartache that goes along with it. If you, or someone you love, is ready to begin the healing process, contact our wonderful treatment consultants today. They will help you get started.